PIMP MY WATER / THREE WAYS TO FLAVOUR YOUR H2O


I have noticed that keeping a jug of water on the table with stuff in helps me get closer to the goal of drinking enough water during the day (as in opposite of having a jug with just plain water, or no jug at all). And even better, it also helps the kids and man in the house to drink more too, which is a big bonus. The water we get is good and tasteless, but a hint of berry or herb in it makes it more appealing none the less, and is also pretty to look at.

Here are three ideas on how to spice up your water -

Strawberries, cinnamon-basil and a dash of apple cider vinegar.
I came across cinnamon-basil in the store the other day but any kind  of basil will of course do.

Orange and rosemary.

My colleague Tink came up with this one: Pineapple chunks and fresh mint. Try it by putting the pineapple bits in the freezer for a while before dropping them in the water.

Enjoy!

PIMP MY WATER / THREE WAYS TO FLAVOUR YOUR H2O


I have noticed that keeping a jug of water on the table with stuff in helps me get closer to the goal of drinking enough water during the day (as in opposite of having a jug with just plain water, or no jug at all). And even better, it also helps the kids and man in the house to drink more too, which is a big bonus. The water we get is good and tasteless, but a hint of berry or herb in it makes it more appealing none the less, and is also pretty to look at.

Here are three ideas on how to spice up your water -

Strawberries, cinnamon-basil and a dash of apple cider vinegar.
I came across cinnamon-basil in the store the other day but any kind  of basil will of course do.

Orange and rosemary.

My colleague Tink came up with this one: Pineapple chunks and fresh mint. Try it by putting the pineapple bits in the freezer for a while before dropping them in the water.

Enjoy!

FLOW


I'm back home again and now straight off to enjoy Flow for one day and then to perform at Huuhkajavuori Blues tomorrow!

I am actually rather excited to be able to catch a day of Flow Festival - the other years I have been busy or not even thought of attending (and sometimes also slightly annoyed over the hype for the coming festival that begins as soon as the past one is over, although, there is a reason for that- Flow is an extraordinary happening) -I was at Flow back in 2008 but not since. This year however with Iggy Pop and Massive Attack and a clear spot in the calendar I gave it a go and got Eddi and me Friday tickets for his birthday.
Flow is a lot more than just the music acts though, with arts, installations and talks and food experiences (Yazzz!) all sustainably organised - the carbon footprint of the festival is neutral.

Then comes of course the question of what to wear! For now in a vintage dress and Hasbeens, but there's still some time to go, and a risk of rain, so this might still change a few times...